Fitness instructor, King James Ghamis, has urged Nigerians to embrace alternative ways of exercising, noting that fewer than 10 per cent of the population go to the gym to work out. Speaking at the third edition of the Complete Sports Celebrity Workout 2026 in Lagos, Ghamis attributed the low participation rate partly to the demands [...]
The post Complete Sports Celebrity Workout 2026: ‘Less Than 10% Of Nigerians Work Out At Gyms, But There Are Alternatives’ — Fitness Instructor Ghamis appeared first on Complete Sports.